NEW Insurance Coverage Available!
Health Yourself Massage is now accepting some forms of medical insurance for massage therapy.

See Insurance Coverage for more info.
Client Testimonials
"I confess that I was a little concerned when I saw I was going to have a deep tissue massage by this petite lady, but I must say that your strength and technique were awesome. I really enjoyed my massage and found it to be very beneficial. I could tell as I was sitting, driving back to work and walking into work that things had improved!" - James Swartz, client

-----------------

"My back muscles tighten up when I play a lot of golf, and Dainah has been able to loosen them up and prevent it from happening so often.” - Robin, golfer

-----------------

“Dainah helps get rid of the soreness and other problems from repetitive motion. It’s so much more than just getting a massage.” - Lee, golfer & tennis player

Solution Therapy is More Than Just a Massage

At Health Yourself Massage in Indianapolis, IN our state certified therapists use Solution Therapy techniques targeting sore muscles and joints on golfers, tennis players, sports enthusiasts and anyone wanting to improve their overall health and well-being. You can enjoy many benefits from Solution Therapy massages:

√  Faster recovery after workouts and “weekend warrior” trips

√  Relieve fatigue, stress and refresh tired muscles

√  Increase flexibility and range of motion

√  Reduce the strain from repetitive motion activities

√  Shorten the healing time from injuries

√  Eliminate lower back pain and muscle tightness

Reducing Muscle Tightness & Pain

When it comes to muscle tightness and pain there is always a reason why it’s there. So the first question we ask our clients is “why does that area hurt?” Is the muscle tight? Is it injured? What action or reaction is causing this area to be so painful?

Our skilled massage therapists are trained to listen to your body’s aches and pains through touch. Once we pinpoint the source, then through the use of Solution Therapy we can help you rid of the pain that can hamper your fun on the golf course, tennis court and in everyday life. Most joint pain can be completely eliminated by identifying and releasing the muscles that make that joint work. With Solution Therapy, you’ll experience at least a 45% to 80% reduction in pain levels that will last.

Benefits of Solution Therapy for Golfers

Golfers who play with any type of pain or soreness and who suffer from reoccurring swing faults will benefit from Health Yourself Massage’s Solution Therapy. By getting the proper blood flow back into injured, tired or sore muscles you can greatly increase your range of motion and swing rotation. You’ll also find that this will help solve some of the most common swing faults. Both men and women have improved their games after receiving our Solution Therapy techniques for golfers:

-  Benefits any golfer who plays with muscle pain and soreness

-  Helps improve range of motion and swing rotations

Other Types of Massage Therapy Available

Health Yourself Massage also uses traditional massage techniques including Swedish massage, deep tissue massage and sports massage therapy to help clients relax or soothe away tight or sore muscles from working on computers, sitting at desks all day, doing housework, working in the yard and many other daily activities.

We’ll also help you host spa parties by bringing our mobile spa. Our massage therapists will provide full table massages, foot treatments, basic facials & more.

We’re located in Carmel, Indiana. Call today to schedule your appointment or to try our Solution Therapy.

Phone: 317-379-6007

Email: dainah@hymassage.com

Back to Top of Page

Natural Awakenings
Read Dainah's article in a recent edition of Natural Awakenings.

HYMassage Article

Contact Us

Health Yourself Massage, LLC Phone: 317-379-6007

Email: dainah@hymassage.com

Comments: