Massage Therapy Eliminates Stress and Pain
Health Yourself Massage (HYM) specializes in Solution Therapy for golfers, tennis players, sports enthusiasts, weekend warriors and anyone who just wants to feel stronger and healthier. Our state certified massage therapists use neuromuscular therapy to help locate the source of muscular pain and then combines your body’s natural healing process with the best massage therapy techniques to help eliminate pain, improve range of motion and soothe tired and sore muscles.
If You Play Golf, Tennis, Racquetball or Other Racket Sports:
Common Problems: Soreness from muscle repetition, incorrect technique causing strain, tennis or golf elbow, pulled tendons and injuries, limited range of motion.
HYM Solutions: Solution Therapy helps relax and tone muscles, increases flexibility through improved circulation and blood flow and strengthens your tendons. Your range of motion usually improves after two or three sessions.
If You Work-Out, Play Sports, Cycle, or You’re a Weekend Warrior:
Common Problems: Cramps, joint stress, neck strain, wrist pain, lower back pain, overuse of muscles, improper technique causing strains and injuries, knee stress and pain.
HYM Solutions: Solution Therapy enables athletes and work-out enthusiasts to recover between workouts faster and more efficiently. Our massage therapy improves alignment of the body to optimize performance and helps eliminate wear and tear on joints, muscles and tendons.
Therapeutic Massage Services
Health Yourself Massage also offers massage therapy that relaxes muscles and soothes your aches and pains. It improves circulation, provides stress relief, relieves muscle tightness and rejuvenates your body which adds to your overall health and well-being.
There are many types of massage including Swedish massage for total body relaxation; deep tissue to help release knots that limit blood flow through your muscles; and sports massage therapy for runners and other athletes needing to release lactose build-up from their muscles and relax their entire skeletal system.
HYM Therapeutic Massage Services:
- Prenatal Massage
- Hot Stone Therapy
- Injury Repair
- Carpel Tunnel Relief
- Neck & Back Pain Elimination
- Whiplash, Sciatica Repair
- Swedish Massage
- Deep Tissue Massage
- Sports Massage Therapy
- Foot/Ankle Massage
On-Site Chair Massage
Health Yourself Massage will come to you with our chair massage services. You’ve probably seen them in malls, airports and at various events, because they are popular and they work. A chair massage can revitalize you in only 15 minutes leaving you feeling relaxed and refreshed. The special chair fully supports you in a comfortable position, and you can stay fully clothed during the entire massage.
Use for Golf & Tennis: Offer chair massages during tournaments, mixers, events, leagues and at peak play times. It will increase excitement and leave your players wanting to come back for more.
Use at the Office: Reward your employees by making them feel relaxed and relieved of stress. This helps your employees (and you) repair sore wrists, and eliminates neck and back pain from sitting and working all day. It costs a lot less than medical bills and days lost from work.
Use at Trade Shows & Events: Getting a massage during a trade show will be something your guests will remember after walking around for hours. It’s a great way to get people to your booth area and it can attract the right attention.
Host a Spa Party
Host a rejuvenating spa party in the comfort of your own home. You invite the guests, clear the space, and we’ll do the rest to set the scene for your next great party! You’ll be a big hit with your friends and family.
Health Yourself Massage offers a mobile spa party that will keep your guests happy and relaxed for days:
♦ Stay within your party budget (spa parties are reasonably priced) ♦ Enjoy a unique, relaxing way to spend time with friends/family ♦ We use our own certified, professional massage therapists ♦ Choice of full-body massages, foot massages, hot stone therapy and facials ♦ Nail technician provides manicures and/or pedicures ♦ Great for holiday parties, family gatherings, bachelorette spa parties, teen slumber parties and “girls’ night out”
Spa and massage parties are a unique way to show appreciation:
- Say thanks to work contacts and employees
- Show your client appreciation
- Pamper yourself and your friends
- Makes a great graduation gift… or gift for any special occasion
We’re located in the northern Indianapolis, Carmel and Zionsville areas. Call today to schedule your appointment or to try any of our great massage services.
Phone: 317-379-6007
Email: dainah@hymassage.com
